For many of us, saying goodbye is an integral part of the grieving process and a way for the survivors to move on with their lives. It allows them to ...

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Many people who have been married for a long time often wonder what the signs are that their relationship is headed to becoming a toxic relationship. Of course, there are ...

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If you are experiencing chronic pains in your body, it can be stressful and upsetting. Without a diagnosis, it can feel hopeless.  The difficulty with diagnosing pain is the range ...

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‍Chronic pain is a common yet poorly understood medical condition. It is a pain that persists beyond the average pain level felt after an injury or surgery. Some people suffer ...

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Arguments are usually never a pleasant experience. However, there may be some situations where it feels like there’s no other choice but to argue with your spouse, partner, or someone ...

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When you are living with a chronic condition, it is really easy to get depressed and despondent. You are in pain a lot of the tie; you’re constantly worried about ...

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As a blogger, there is very little more frightening than being subject to a hack or threat to your blog’s security. Yet, everyday hackers fill the internet looking for loopholes ...

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Your physical health and your mental health are closer linked than you probably understand right now. While they are separate parts of your health, your body is still one and ...

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It’s normal to feel stressed occasionally, but it can have dire consequences on your physical health when it becomes too frequent. Studies show that about 77% of people experience stress ...

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Sleep is one of the most important parts of our day. It helps us recharge our bodies and minds after a long day. It also helps us to make better ...

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Anxiety is something that affects around 40 million Americans each year. It’s a common type of mental disorder that can hinder people’s lives and lifestyles in many different ways. While ...

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A major illness might strike at any moment. Perhaps a heart attack, a stroke, or a major procedure. Perhaps you have been in an accident, such as a car accident, ...

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There are few forces that can tear through your life as destructively as addiction can. It doesn’t just affect the people who are dealing with the addiction, but those around ...

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There are few forces that can tear through your life as destructively as addiction can. It doesn’t just affect the people who are dealing with the addiction, but those around ...

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So many of us take the time to focus on getting our physical health and wellness in order, but too few of us actually think about our mental health. This ...

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Do you feel like you’re constantly under pressure? Do you feel like there’s just too much going on, and you don’t know how to deal with it all? You’re not ...

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It’s very easy to talk about injuries and physical setbacks in terms of their more material implications – be that bones that need to be healed, mobility that needs to ...

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When a couple struggles with infertility, it can be a tough time. They are dealing with the stress of not being able to conceive, but they are also dealing with ...

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Some people are naturally confident, and they can command the attention of those around them with relative ease and a smile on their faces. For others, retreating to the corner ...

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When a person is suffering from alcoholism, they are of course a victim. But that doesn’t mean that they’re the only one who suffers. It’s so often the case that ...

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